Saturday, July 31, 2010

Bach Flower Remedies - Natural Stress Remedies

Ever wondered about TCM but worried that your child may not drink it due to the smell/taste?

Many have not heard of Bach Flower Essences but it's proven effective for my family and students (& even my dog).
It's mostly odourless and colourless, just a few drops into your daily drinking water is enough.
The kids won't even realise that it's there!

There is a large range of different flowers with different properties. You can read more here: http://www.bachflower.com/.

"The Bach® Flower Remediesare 100% safe and natural and work in conjunction with herbs, homeopathy and medications. They are safe for everyone, including children, pregnant women, pets, elderly and even plants." ~ Quoted from http://www.bachflower.com/

Tried & Tested Remedies:
Rescue Remedy http://www.bachflower.com/Rescue_Remedy.htm
"This combination of Bach Flower Remedies is especially beneficial when you find yourself in traumatic situations, such as, stress, emergencies, after getting bad news, before an exam or job interview and all other kind of situations where we suddenly lose balance mentally. The Remedies quickly get us back in our normal balance so that we calmly can deal with any situation."
I normally give this to students before examinations. It helps to calm their nerves and allow them to be able to compose themselves for the big battle.

Cerato
"Those who have not sufficient confidence in themselves to make their own decisions. They constantly seek advice from others, and are often misguided" - Dr. Edward Bach

Clematis
"Those who are dreamy, drowsy, not fully awake, no great interest in life. Quiet people, not really happy in their present circumstances, living more in the future than in the present; living in hopes of happier times when their ideals may come true. In illness some make little or no effort to get well, and in certain cases may even look forward to death, in the hope of better times; or maybe, meeting again some beloved one whom they have lost." - Dr. Edward Bach

Hornbeam
"For those who feel that they have not sufficient strength, mentally or physically, to carry the burden of life placed upon them; the affairs of every day seem too much for them to accomplish, though they generally succeed in fulfilling their task. For those who believe that some part, of mind or body, needs to be strengthened before they can easily fulfill their work." - Dr. Edward Bach

The complete list of the usages of different flower essences: http://www.bachflower.com/38_Essences.htm

I normally purchase them online from here: http://www.iherb.com/Bach-Original-Flower-Essences
(USE YAF688 for US$5 off your first purchase!)

It's cheaper than purchasing from shops in SG. For those who are skeptical about online shopping or want to check out the real product before purchasing, you can get them from BROWN RICE PARADISE at TANGLIN MALL.

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